Spending time outdoors is part of a healthy, active life. But too much sun can cause sunburn, premature wrinkles, and skin cancer. Follow our steps for staying safe in the sun.

If people didn’t smoke, ate less meat and more fruits and vegetables, exercised more, and followed cancer screening guidelines, the American Cancer Society (ACS) estimates its new challenge goal of reducing cancer death rates by 40% by 2035 could be achieved.